Life is good (in the) now...
Life is good...everyday. I know that may seem crazy but I think I'm onto something. Nothing new, just onto something.
The last three years I have made many efforts to train my mind to think and focus on the present moment whenever my mind starts wandering toward worrisome or fearful thoughts. I was just thinking this morning how my life has dramatically changed because of my learned ability to focus on the present moment and not "entertain worthless thoughts". I have read many different schools of thought that seem to agree on the teaching of "today has enough trouble on its own." It's been an incredible journey and learning process. Very hard, and of course I'm still learning, but worth it. I can only hope to teach my children effectively. And be a good example for them.
Yes, life is good...in the present.
The last three years I have made many efforts to train my mind to think and focus on the present moment whenever my mind starts wandering toward worrisome or fearful thoughts. I was just thinking this morning how my life has dramatically changed because of my learned ability to focus on the present moment and not "entertain worthless thoughts". I have read many different schools of thought that seem to agree on the teaching of "today has enough trouble on its own." It's been an incredible journey and learning process. Very hard, and of course I'm still learning, but worth it. I can only hope to teach my children effectively. And be a good example for them.
Yes, life is good...in the present.
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