The Thinker
The beginning of freedom is the realization that you are not "the thinker." The moment you start watching the thinker, the higher level of consciousness becomes activated. You begin to awaken
- Eckhart Tolle
This has helped me tremendously in the last 4 years. My exercise of watching the thinker has led me to this freedom. I don't identify with the mind as often as I used to. When I feel a wave of melancholy overcome me, I stop, "step outside" the thinking mind and watch it. Smile at it. Embrace it. And then I am free.
- Eckhart Tolle
This has helped me tremendously in the last 4 years. My exercise of watching the thinker has led me to this freedom. I don't identify with the mind as often as I used to. When I feel a wave of melancholy overcome me, I stop, "step outside" the thinking mind and watch it. Smile at it. Embrace it. And then I am free.
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